--- title: "Rethink Rural: Blog | Health (3)" description: Health | Celebrating rural living through the real stories and expert advice of people who live in the country. 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With a few tips and action items, you can do just that. Bringing...* [Read more](https://rethinkrural.raydientrural.com/blog/digging-into-community-gardens-a-deeper-look) [![Creating A Plastic-Free Country Kitchen: 9 Lessons From Yester-Year](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-1215593861.jpg?length=420&name=GettyImages-1215593861.jpg)](https://rethinkrural.raydientrural.com/blog/creating-a-plastic-free-country-kitchen-9-lessons-from-yester-year) [Creating A Plastic-Free Country Kitchen: 9 Lessons From Yester-Year](https://rethinkrural.raydientrural.com/blog/creating-a-plastic-free-country-kitchen-9-lessons-from-yester-year) No matter where you live in America, plastic pollution from single-use items has become a big, ugly, and pervasive problem.  [Read more](https://rethinkrural.raydientrural.com/blog/creating-a-plastic-free-country-kitchen-9-lessons-from-yester-year) [![5 Hunting Podcasts To Inspire the New Hunter](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-92076342.jpg?length=420&name=GettyImages-92076342.jpg)](https://rethinkrural.raydientrural.com/blog/five-hunting-podcasts-to-inspire-the-new-hunter) [5 Hunting Podcasts To Inspire the New Hunter](https://rethinkrural.raydientrural.com/blog/five-hunting-podcasts-to-inspire-the-new-hunter) *New hunter Sarah Seufer shares the podcasts that helped her get started hunting as an adult.*  [Read more](https://rethinkrural.raydientrural.com/blog/five-hunting-podcasts-to-inspire-the-new-hunter) [![Meet the Author and Editor: Kristen Boye](https://rethinkrural.raydientrural.com/hs-fs/hubfs/Meet%20the%20Author_KristenBoye_Lead.jpg?length=420&name=Meet%20the%20Author_KristenBoye_Lead.jpg)](https://rethinkrural.raydientrural.com/blog/meet-the-author-and-editor-kristen-boye) [Meet the Author and Editor: Kristen Boye](https://rethinkrural.raydientrural.com/blog/meet-the-author-and-editor-kristen-boye) *As part of our "Rethink Rural Meet the Author" series, Sarah Asp Olson interviews our fearless editor, Kristen Boye on her au naturale upbringing,...* [Read more](https://rethinkrural.raydientrural.com/blog/meet-the-author-and-editor-kristen-boye) [![Tips For Implementing Nature Journaling With Children Of All Ages](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-173559285.jpg?length=420&name=GettyImages-173559285.jpg)](https://rethinkrural.raydientrural.com/blog/nature-journaling-the-school-of-nature) [Tips For Implementing Nature Journaling With Children Of All Ages](https://rethinkrural.raydientrural.com/blog/nature-journaling-the-school-of-nature) *We talked to a veteran homeschooling mom in Western North Carolina, for details on what a nature journal is, and how to get started with one.* [Read more](https://rethinkrural.raydientrural.com/blog/nature-journaling-the-school-of-nature) [![Fall Garden Prep: What We’re Growing On Our Mini Farm + Tips For Fall & Winter Planting](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-1055993312.jpg?length=420&name=GettyImages-1055993312.jpg)](https://rethinkrural.raydientrural.com/blog/fall-garden-prep-what-were-growing-on-our-mini-farm) [Fall Garden Prep: What We’re Growing On Our Mini Farm + Tips For Fall & Winter Planting](https://rethinkrural.raydientrural.com/blog/fall-garden-prep-what-were-growing-on-our-mini-farm) *It’s still hot, but the days are shortening as summer begins to slip into fall. Farm chores are adding up, especially as they pertain to the family...* [Read more](https://rethinkrural.raydientrural.com/blog/fall-garden-prep-what-were-growing-on-our-mini-farm) [![A Quick Guide to Non-Toxic Bugsprays for a Healthier Summer](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-844136310.jpg?length=420&name=GettyImages-844136310.jpg)](https://rethinkrural.raydientrural.com/blog/a-quick-guide-to-non-toxic-bugsprays-for-a-healthier-summer) [A Quick Guide to Non-Toxic Bugsprays for a Healthier Summer](https://rethinkrural.raydientrural.com/blog/a-quick-guide-to-non-toxic-bugsprays-for-a-healthier-summer) *Bug sprays are essential during the dog days of summer (especially in the hot, sticky South!). But you don't have to turn to toxic pesticide-based...* [Read more](https://rethinkrural.raydientrural.com/blog/a-quick-guide-to-non-toxic-bugsprays-for-a-healthier-summer) [![Old-Fashioned Skills Can Help Children Thrive In Uncertain Times](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-832254298.jpg?length=420&name=GettyImages-832254298.jpg)](https://rethinkrural.raydientrural.com/blog/old-fashioned-skills-can-help-children-thrive-in-uncertain-times) [Old-Fashioned Skills Can Help Children Thrive In Uncertain Times](https://rethinkrural.raydientrural.com/blog/old-fashioned-skills-can-help-children-thrive-in-uncertain-times) *The last few years have been hard on children and families. However, uncertain times (and summer break) provide parents a unique opportunity to teach...* [Read more](https://rethinkrural.raydientrural.com/blog/old-fashioned-skills-can-help-children-thrive-in-uncertain-times) [![How Avian Influenza Can Affect Your Chickens (and what to do about it)](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GettyImages-1253533085.jpg?length=420&name=GettyImages-1253533085.jpg)](https://rethinkrural.raydientrural.com/blog/how-avian-influenza-can-affect-your-chickens-and-what-to-do-about-it) [How Avian Influenza Can Affect Your Chickens (and what to do about it)](https://rethinkrural.raydientrural.com/blog/how-avian-influenza-can-affect-your-chickens-and-what-to-do-about-it) *While the threat of avian influenza can be daunting, there are steps you can take to help prevent illness in your flock. In this article, we're...* [Read more](https://rethinkrural.raydientrural.com/blog/how-avian-influenza-can-affect-your-chickens-and-what-to-do-about-it) [![How Country Living Can Boost Brain Health in Adults, Children and Seniors](https://rethinkrural.raydientrural.com/hs-fs/hubfs/CountryLifeBoostCognitive_Lead.jpg?length=420&name=CountryLifeBoostCognitive_Lead.jpg)](https://rethinkrural.raydientrural.com/blog/how-country-life-can-boost-your-cognitive-health) [How Country Living Can Boost Brain Health in Adults, Children and Seniors](https://rethinkrural.raydientrural.com/blog/how-country-life-can-boost-your-cognitive-health) *Have recent events got you feeling in need of a brain boost? Research shows that living in the country can have numerous direct and indirect benefits...* [Read more](https://rethinkrural.raydientrural.com/blog/how-country-life-can-boost-your-cognitive-health) [![How To Make Soil Blocks For Waste-free Seed Starting](https://rethinkrural.raydientrural.com/hs-fs/hubfs/GardeningTipsSaveMoney_News.jpg?length=420&name=GardeningTipsSaveMoney_News.jpg)](https://rethinkrural.raydientrural.com/blog/how-to-make-soil-blocks-for-waste-free-seed-starting) [How To Make Soil Blocks For Waste-free Seed Starting](https://rethinkrural.raydientrural.com/blog/how-to-make-soil-blocks-for-waste-free-seed-starting) *Want a waste-free way to start seeds? Soil blocks are the answer. A farmer and soil consultant shares his tips for how to make your own soil blocks...* [Read more](https://rethinkrural.raydientrural.com/blog/how-to-make-soil-blocks-for-waste-free-seed-starting) [![5 Ways to Maximize Your Gardening Potential](https://rethinkrural.raydientrural.com/hs-fs/hubfs/B0003213.jpg?length=420&name=B0003213.jpg)](https://rethinkrural.raydientrural.com/blog/how-to-maximize-your-gardening-potential) [5 Ways to Maximize Your Gardening Potential](https://rethinkrural.raydientrural.com/blog/how-to-maximize-your-gardening-potential) *Are you one of the many who don’t feel that you have adequate gardening space? Do you think it's not worth the effort to try to plant vegetables...* [Read more](https://rethinkrural.raydientrural.com/blog/how-to-maximize-your-gardening-potential) [\<](https://rethinkrural.raydientrural.com/blog/topic/health/page/2) [1](https://rethinkrural.raydientrural.com/blog/topic/health/page/1) [2](https://rethinkrural.raydientrural.com/blog/topic/health/page/2) [3](https://rethinkrural.raydientrural.com/blog/topic/health/page/3) [4](https://rethinkrural.raydientrural.com/blog/topic/health/page/4) [5](https://rethinkrural.raydientrural.com/blog/topic/health/page/5) [\>](https://rethinkrural.raydientrural.com/blog/topic/health/page/4) Categories - ![Nav\_Icon\_Most\_Recent](https://rethinkrural.raydientrural.com/hs-fs/hubfs/Nav_Icon_Most_Recent.png?width=38&height=36&name=Nav_Icon_Most_Recent.png) [Most Recent](https://rethinkrural.raydientrural.com/blog) - ![Nav\_Icon\_Why\_Go\_Rural](https://rethinkrural.raydientrural.com/hs-fs/hubfs/2024%20RethinkRural%20Redesign/Nav_Icon_Why_Go_Rural.png?width=30&height=30&name=Nav_Icon_Why_Go_Rural.png) [Why Go Rural](https://rethinkrural.raydientrural.com/why-go-rural) ![Arrow Icon](https://rethinkrural.raydientrural.com/hs-fs/hubfs/raw_assets/public/Rethink-Rural-2024-Website-Templates/images/Nav_Arrows.png?width=12&height=12&name=Nav_Arrows.png) - 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